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Health

Blood sugar spikes may be tied to everyday habits you can control, expert says

Marcus Chen
Marcus Chen
Marcus Chen
Managing Editor · St. Paul, MN

Marcus manages the day-to-day editorial workflow across all brands, coordinating coverage assignments and ensuring editorial standards are met. He previously served as city editor at the Pioneer Press and holds a degree in Political Science from Carleton College.

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Managing Editor · Wednesday, October 28, 2026 at 1:22 PM · 1 min read
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Blood sugar spikes may be tied to everyday habits you can control, expert says — Palm Harbor Health news

Everyday habits — from what you eat for breakfast to how much you sleep — can have a significant impact on blood sugar levels, according to a metabolic health expert.

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